Crustless Fiddlehead and Butternut Squash Quiche

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Fiddlehead Quiche from Kiku CornerNo clue about tonight’s dinner? Here’s a quick and easy meal where you can use almost any veggie in your fridge. I had some fresh fiddleheads and roasted squash and knew they’d be perfect for my picnic quiche!


Crustless Fiddlehead and Butternut Squash Quiche
 
Author:
Recipe type: Main
Serves: 8
Prep time:
Cook time:
Total time:
 
Makes one nine inch pie
Ingredients
  • 6 large eggs
  • ½ cup 10% cream
  • ½ cup cottage cheese
  • 1 tbsp dry parsley
  • ½ tsp salt ground pepper
  • a splash of hot sauce
  • about 1 cup of any vegetables in your fridge (harder vegetables like squash or aubergine must be pre-cooked before they can go into the quiche)
Instructions
  1. Preheat oven to 375F/ 190C.
  2. In a medium bowl, whisk eggs, cream, cottage cheese, parsley, salt, pepper, and hot sauce until mixed together.
  3. Wash fresh vegetables thoroughly. For the fiddleheads, rinse a few times because they can be gritty. Cut everything into bite-sized pieces.
  4. Spray a nine-inch pie pan with oil cooking spray (or simply grease with canola oil). Evenly spread the vegetables into pan.
  5. Gently pour egg mixture on top of vegetables. Lightly shake to level the surface.
  6. Put pie tin on baking pan (this makes it easier to handle and will catch any overspill) and place in middle rack of the preheated oven.
  7. Bake for 40 to 50 minutes until egg mixture is firm when slightly shaken. Or, insert a toothpick and when pulled out, no runny egg mixture sticks.
  8. Turn on the broiler and the top to brown slightly, about three minutes, but watch it carefully. Take it out of the oven and rest for a few minutes before cutting to allow the eggs to set. Bring to a picnic and enjoy!

2 Replies to “Crustless Fiddlehead and Butternut Squash Quiche”

  1. this has to be the perfect weeknight meal.. definitely one i will be recreating in my kitchen. thanks for sharing!

  2. I just made a similar version – with spinach and mushrooms – after work yesterday. It’s such an easy but delicious dish to bung together with whatever veggies you have on hand!

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